This post originally appeared here.

It has been updated below.

Also, seriously, how do you pronounce it? Is it “ruh-prize” or “ruh-preeze”?

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Every now and again a public official will casually say that America was the best when slavery was happening. They usually say it has something to do with family values and God and MAGA.

This week it happened again and people are all butt hurt because Alabama Senate candidate and alleged serial sexual predator Roy Moore basically said that slavery was A-OK when asked what his idea of a perfect America was.

Here’s how that totally reasonable exchange went down:

At a campaign event in September, a journalist asked Moore when was the last time America was “Great.”

Moore said: “I think it was great at the time when families were united. Even though we had slavery, they cared for one another. … Our families were strong, our country had a direction.”

And just like always, after said public official reminds us that slavery was totes nbd, there’s a huge snowflake backlash and everyone starts talking about how “terrible” it was that families were stolen from their homes, ripped apart, horrifically abused so that farmers in America could grow crops without having to do all that “work,” and used to set up a system of economics in this country that relies on people doing very difficult labour for none to low wages.

And I’m always so surprised that people would say things like this.

Because there are so many benefits to slavery that people always overlook. Here are 7 of ’em!

1. Fitness plans. According to some stats I hastily Googled, almost half of all black people are obese. This article says that in 42 states, more than a third of the black people there are obese. And in 15 states, that number goes up to 40%. I imagine that means that those black people are so fat that…they probably have a number of health problems and are uncomfortable in tiny seats or skinny jeans.

But back in slave days, blacks were super fit!! You can’t have a high body fat percentage when you’re doing hard labor all day. Not only did they get some cardio in when they were running from dogs and bullets, but they also got some fantastic strength training by carrying around full bushels of crops.

And they didn’t have to pay for it! Today a Crossfit membership that offers this kind of HIT training is not cheap! But back in the day, slaves got all that exercise for freezies! #jelly

Not fat.

2. Zero Percent Unemployment. It’s not new that The Great Recession was hard on everyone. But statistics show that it was super hard on blacks and that the African American population has been slower to recover than other groups.

That’s so not how it was when slavery was en vogue. You’d be hard pressed to find a black person out of work then. And sure, they didn’t get paid and they had to work ridiculous hours and they were beaten to death if they voiced an opinion or tried to find their husband who had been sold to a different family, but you know how good an internship looks on a resume!

3. Travel Benefits. Trying to work overseas can be a nightmare! There’s Visas and sponsors to worry about. You have to figure out how to get your paychecks converted into the right currency for whatever bank you’re using. You can’t lose your passport.

But slaves got to work overseas and had someone else take care of all the particulars! All slaves had to do was mind their own business in Africa. Then, suddenly, they got a surprise trip to a whole new world with lodging already taken care of!

Sure it’s crowded, but think of the travel points!

4. Easier Investment Portfolios. Have you looked at a paycheck recently? They’re so confusing! There’s the gross pay and allowances and all kinds of taxes. And don’t get me started on how complicated it can be to have a 401K! You have to figure out who your dependents are and how much of what stock you want to invest in. And if your company does matching funds, what’s the tipping point when you start taking out too much…it just goes on and on and on…

But slaves didn’t have to worry about all that. No pay meant no financial headache! No one likes doing their taxes and slaves got away with never having to.

6. Lots of Time Outdoors. How tiring is it, being cooped up in an office all day! Fluorescent lights and distant windows and office chairs that never seem to be adjusted quite right. It feels so good to just get away at the weekend. Go outside, take a hike or even just a walk around the neighborhood. Camping is a huge industry–people love it! And those lucky lucky slaves got to be outside all the time!! And they didn’t even have to wear sunscreen!

7. Low-Sugar Diet. We’ve already talked about the obesity rates among blacks, but diabetes is sky-high, too. Diabetes rates are twice as high among African-Americans than it is in whites. And they’re more likely to have to have limbs amputated. No. Thank. You.

It’s hard to over do it on the sugar when you’re eating scraps of meat and bread, or not being allowed to eat at all, so slaves totally had it good when it came to controlling carbs! It’s soooooo hard to say no to dessert. But slaves never got the chance to say yes! How easy would it be to be healthy without all that nasty temptation everywhere!

8. Gated Community Living. Today, neighborhoods where lots of black live are all scary like Compton or Oakland or The South. But as slaves, blacks got to live in super secure, fenced-in areas that would be totes out of their price range today. Jealous!

I mean, no, they didn’t live in the big house, but they got to live behind the gate. Which is more than I’m doing, tell you that!

What’s your favourite thing about forced free labour? Let us know in the comments!

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